Mindful Movement Classes

Mondays : 12 noon Eastern/ 9 am Pacific
Tuesdays : 8:15 pm Eastern / 5:15 pm Pacific

Reduce stress and invite more clarity into your life through gentle mindful movement. Open to all levels.

Bring your openness and your curiosity and get ready for self-discovery.

Mindful Movement I
Mondays via ZOOM
12 noon Eastern/ 9 am Pacific
Register now

Mindful Movement II
Tuesdays via ZOOM
8:15 pm Eastern / 5:15 pm Pacific
Register now

I am offering these classes freely. I only ask that if you find that these lessons helpful, please consider donating any amount.

Suggested donation $10 – $20 per class
No one will be turned away by lack of funds


Alternatively you can donate using Zelle or email me to send a check


All classes are taught live via ZOOM
Click here for set up instructions

Feldenkrais Practitioner® and Landscape Architect