Mindful Movement Classes

Mondays : 12 noon Eastern/ 9 am Pacific
Tuesdays : 8:15 pm Eastern / 5:15 pm Pacific

Reduce stress and invite more power, ease, and clarity into your life through gentle mindful movement. Bring your openness and your curiosity and get ready for self-discovery.

Mindful Movement I
Mondays via ZOOM
12 noon Eastern/ 9 am Pacific
All levels, drop-ins welcome
FREE for Hamilton College staff, students and faculty
All others: $10 – $20 per class (sliding scale)
Register now

Mindful Movement II
Tuesdays via ZOOM
8:15 pm Eastern / 5:15 pm Pacific
All levels, drop-ins welcome
$10 – $20 per class, sliding scale
Register now
Payment is on the honor system (yes that’s right!)

Alternatively you can donate using Zelle or email me to send a check

All classes are taught live via ZOOM

Feldenkrais Practitioner® and Landscape Architect