Sunday Series

Movement lessons that will help you do anything better

COMING SOON!
Updated website and Membership options coming in 2021
Pay one monthly fee for live classes and audio recordings

STAY TUNED FOR MORE INFO

Awareness Through Movement®
Sundays: 12:30 pm Eastern/ 9:30 am Pacific

Live online via Zoom
4-week series
$40
Scroll for payment options

UPCOMING CLASSES

woman walking on pathway under the sun

Ground Forces

January 10 – 31, 2021
In uncertain times, we could all use a bit of grounding. We will explore how we use ourselves to find support through our spine, ribs, pelvis, hands, feet and even eyes… literally connecting to the earth that supports us.
REGISTER HERE


New Beginnings

February 7 – 28, 2021
How do you start something new?
How you choose to approach the beginning of something can determine how it will unfold. Using movement as a metaphor, we will play with the infinite variety of how we initiate change in our lives.
REGISTER HERE

Payment is on the honor system with
PayPal, Venmo, Zelle or email me to send a check

All classes are taught live via ZOOM

Feldenkrais Practitioner® and Landscape Architect