Learning How To Learn

 "I am going to be your last teacher. Not because I'll be the greatest teacher you may ever encounter, but because from me, you will learn how to learn. When you learn how to learn, you will realize that there are no teachers, that there are only people learning, and people learning how to facilitate learning." - Moshe Feldenkrais

And so began Feldenkrais' first North American training in 1975. This is truly the essence of the modality named for him and the legacy he left. It's so much more than bodywork. It's a way of being in life, in any situation. I've uploaded his short manual, called Learning How to Learn, so you can read it in his own words. It'll help you get the best results from the lessons, and maybe it'll influence how you think about stuff in general too.